Dine triggere er de svake punktene i din hverdagslige «rustning». Omfavn dem. Ta vare på dem. Helbred dem. Hvis du lett blir rystet, blir du lett manipulert. Derfor, kjærlighet…

Mange bruker alkohol, narkotika, usunn intimitet og andre lammende mekanismer for å unngå å møte sine sårbarheter, skyldfølelse og indre demoner. Helbredelsen kan imidlertid bare begynne ...

Don’t fear getting judged for stepping wrongly in life. When we are open for challenging the safe route, we sometimes will struggle. However, we will…

The problem with the comfort zone is that it enables less transformation and more repetition. This is very detrimental to your soul and your mental…

The biggest deception is the one we do to our own soul and intuition by staying in toxic traits, relationships, situations, addictions, environments and mindsets…

So many, unconsciously, stay where their soul doesn’t want to even if their ego might. This will manifest through energy being drained, health issues, diseases,…

Don’t regret anything, even if you got severely hurt. You wouldn’t be the one you are now if it wasn’t for all your experiences. Always…

Sadhguru said: “Fear is always about something that’s yet to happen, isn’t it? So that means we are suffering from something that does not exist.”…

To transmute hurt into transformation is one of the biggest flexes on how to manage life. Thus, we can’t run from facing our shadows and…

We overthink because we want to be prepared for every scenario available so we don’t make fools out of ourselves. If we examine this dynamic…