Your triggers are the weak spots in your everyday “armour”. Embrace them. Own them. Heal them.
If you’re easily rattled, you’re easily manipulated. Thus, love yourself so much that your weaknesses stop being your weaknesses.
It’s very easy to be triggered. Stand with your triggers. Don’t go through them, grow through them. The easier you handle them, the less stingy they become. That’s healing 101 👏💪👊🔥❤️.