When we own our past mistakes and vulnerabilities, we remove the leverage others can use against us. This heals the weak spots in our armour….

The biggest lesson in life is that YOU are responsible for preserving your positive energy. You get what you allow. Thus, life will mirror this…

We should normalize that people don’t necessarily need alcohol to have fun, to relax, to show emotions, to face their demons, to be their authentic…

If fear of the unknown is keeping you stuck in a situation that is draining your energy, whether it involves a person or a circumstance,…

If you feel energetically drained in your relationship, look out. If you’re walking on eggshells in your relationship, look out. If you have bad gutfeeling…