The more you are conscious about how people treat you, the more you’ll do the work to not allow toxic people (back) in your vicinity….

Don’t accept less than you would recommend to your daughters/sons. Neither forget that you are a role model for your children, so if you stay…

The biggest threat to having sufficient self-love is surrounding yourself with selfish people. I’ve had many sessions with people feeling less worthy, and the common…

When we don’t have sufficient enough self-love, anxiety will always be there because we are used to being defined by others. Stop! The key for…