Shut up the demon inside and focus on your wellbeing. The (painful) past was always a learning field, preparing you for a better you in a better future. Use those lessons, don’t go around in circles and remember that you are the master of your reactions to everything externally from you. No one else has the power to affect how you’ll feel and react if you don’t allow it, only you, your soul and your body ultimately decide this.

Hence you are your sole supplier of your inner happiness. Every new minute is your chance to do something about your current present. So why use those precious moments to dwell in the murky shadows when you have the option to dance on the sunrays?

Wishing you all a wonderful minute 🌞🤩🥳