Posted in Comfort zone Fear Transformation

After rock bottom, the only way is up!

Never ever give up. The comeback-power in humanity is off the charts. History has repeatedly shown us what people are able to accomplish after hitting…

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Posted in Healing Self-love Transformation

You were never meant to crave external validation!

You are good enough . You were never meant to crave external validation. NEVER! Break the toxic thought process! Your lack of self-love is making…

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Posted in Self-love Transformation

You are the hero in your own movie

There are many ways to get motivated to challenge our comfort-zones and to heal our adamant patterns and mindsets. Sometimes we need to be held…

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Posted in Self-love

Intrinsic will to change

Nothing can change without intrinsic motivation. The will to change has to come from within. You can lead a horse to water, but you can’t…

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